>Tag: mind body and soul

The Zen Of Blowing Bubbles – Yoga And Scuba Diving

Yoga And Scuba Diving - The Zen Of Blowing Bubbles “The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul.” - Robert Wyland Underwater Meditation My heart is pounding, my body is shaking and my mind is racing. I’m terrified … but of what? Jumping into the ocean - something I had done countless times before. So, why am I so afraid this time? It is our first day scuba diving and due to a mix up at the dive shop scheduling PADI open water courses, [...]

Balancing Act – A Stable Lifestyle In An Unstable World

Finding Equilibrium - A Balanced Lifestyle In An Unstable World “Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein The World Within Ourselves In 1982, a film was released that defied conventional cinema. There was no plot, no characters and no dialogue, with only a visual narrative. “Koyaanisqatsi: Life Out of Balance” described a world where nature, humanity and technology are at odds against each other, with no clear winner – only losers. Nearly four decades later, not much has changed. If anything, [...]

By |2018-05-01T09:30:55+00:00January 15th, 2018|Categories: Feature, Lifestyle|Tags: , |0 Comments